Slovak MTBO representation 2023
Slovak MTBO representation for the year 2023
Realization Team
- Katarína Müller Papugová
Elite
| Matej Müller | ŠK VAZKA Bratislava | eventor.orienteering.org/Athletes/Details/13891 |
| Štefan Šurgan | ŠK VAZKA Bratislava | eventor.orienteering.org/Athletes/Details/16873 |
| Ján Andrej Čully | ŠK VAZKA Bratislava | |
| Stanislava Ančicová | ŠK VAZKA Bratislava |
Main competitions
| 25.-29.4.2023 | European MTB Orienteering Championship, Portugal |
| 18.-27.8.2023 | World MTB Orienteering Championships, Czech republic |
Conditions of Representation
- compulsory sports medical examination at the beginning of the season
- the nomination for the World Championship will be closed at the end of May based on the results achieved in MTBO races of the Czech cup, Hungarian cup, Austrian cup, and current form
Plán prípravy
| Autumn/Winter | Individual preparation In case the snow conditions will be good, we would like to organize a winter training camp which will include cross-country skiing and running |
| February-July | Recommended to have preparation in Spain or other sunny countries to do volumes |
| April-July | Bratislava's league - simulated road bike races (once per week); it is suitable for tracking physical performance |
| April | Recommended starting with map training (depends on availability, ideally competitions in the Czech Republic, Austria, and/or Hungary) |
| 25.-29.4 | European MTB Orienteering Championship, Portugal |
| 5-9.7 | MTBO 5 days, Plzeň, Czech republic |
| 15.-20.7 | World MTB Orienteering Championships, Czech republic |
| 21.-23.9 | World cup, Italy |
| Autumn | Season evaluation, hiking |
Recommended competitions
- all races included in the Calendar of MTBO competitions in 2023
